1 year ago on 1 June 2011 @ 6:49pm + 429 notes
via th3skinny (originally acfitness)

The Skinny: The Long Lost ACTUAL TRUTH to getting a flatter stomach. Probably the most underrated part of the abs: Transverse...

acfitness:

Actually located behind your Rectus Abdominis, your transverse abs are actually very important when it comes to your core strength and the flatness of your stomach in some cases. Your core strength is important, as you need it for exercises that involve heavy weight lifting,…

Source:acfitness
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    The Skinny: The Long Lost ACTUAL TRUTH to getting a flatter stomach. Probably the most underrated part of the abs:...
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